Savory Soups

Cup or Bowl

BROCCOLI CHEESE


Cup Soup 2 Crackers Total
Calories 130 45 175
Fat Calories 80 10 90
Fat (g) 9 1 10
Saturated Fat (g) 6 0 6
Artificial Transfat (g) 0 0 0
Natural Transfat (g) 0 0 0
Total Transfat (g) 0 0 0
Cholesterol (mg) 20 0 20
Sodium (mg) 640 140 780
Carbs (g) 9 8 17
Dietary Fiber (g) 1 0 1
Sugars (g) 2 0 2
Protein (g) 4 1 5
Bowl Soup 2 Crackers Total
Calories 260 45 305
Fat Calories 160 10 170
Fat (g) 17 1 18
Saturated Fat (g) 12 0 12
Artificial Transfat (g) 0 0 0
Natural Transfat (g) 0.25 0 0.25
Total Transfat (g) 0.25 0 0.25
Cholesterol (mg) 35 0 35
Sodium (mg) 1280 140 1420
Carbs (g) 18 8 26
Dietary Fiber (g) 1 0 1
Sugars (g) 3 0 3
Protein (g) 9 1 10

CHICKEN NOODLE


Cup Soup 2 Crackers Total
Calories 60 45 105
Fat Calories 10 10 20
Fat (g) 1 1 2
Saturated Fat (g) 0 0 0
Artificial Transfat (g) 0 0 0
Natural Transfat (g) 0 0 0
Total Transfat (g) 0 0 0
Cholesterol (mg) 15 0 15
Sodium (mg) 740 140 880
Carbs (g) 8 8 16
Dietary Fiber (g) 1 0 1
Sugars (g) 1 0 1
Protein (g) 3 1 4
Bowl Soup 2 Crackers Total
Calories 110 45 155
Fat Calories 20 10 30
Fat (g) 2.5 1 3.5
Saturated Fat (g) 0.5 0 0.5
Artificial Transfat (g) 0 0 0
Natural Transfat (g) 0 0 0
Total Transfat (g) 0 0 0
Cholesterol (mg) 25 0 25
Sodium (mg) 1470 140 1610
Carbs (g) 17 8 25
Dietary Fiber (g) 1 0 1
Sugars (g) 2 0 2
Protein (g) 7 1 8

TOMATO BASIL


Cup Soup 2 Crackers Total
Calories 80 45 125
Fat Calories 35 10 45
Fat (g) 4 1 5
Saturated Fat (g) 3.5 0 3.5
Artificial Transfat (g) 0.25 0 0.25
Natural Transfat (g) 0 0 0
Total Transfat (g) 0.25 0 0.25
Cholesterol (mg) 0 0 0
Sodium (mg) 520 140 660
Carbs (g) 6 8 14
Dietary Fiber (g) 1 0 1
Sugars (g) 4 0 4
Protein (g) 1 1 2
Bowl Soup 2 Crackers Total
Calories 160 45 205
Fat Calories 70 10 80
Fat (g) 8 1 9
Saturated Fat (g) 7 0 7
Artificial Transfat (g) 0.5 0 0.5
Natural Transfat (g) 0 0 0
Total Transfat (g) 0.5 0 0.5
Cholesterol (mg) 0 0 0
Sodium (mg) 1040 140 1180
Carbs (g) 11 8 19
Dietary Fiber (g) 2 0 2
Sugars (g) 7 0 7
Protein (g) 2 1 3

CHILI


Cup Soup 2 Crackers Total
Calories 140 45 185
Fat Calories 30 10 40
Fat (g) 3.5 1 4.5
Saturated Fat (g) 1 0 1
Artificial Transfat (g) 0 0 0
Natural Transfat (g) 0 0 0
Total Transfat (g) 0 0 0
Cholesterol (mg) 25 0 25
Sodium (mg) 630 140 770
Carbs (g) 15 8 23
Dietary Fiber (g) 3 0 3
Sugars (g) 3 0 3
Protein (g) 12 1 13
Bowl Soup 2 Crackers Total
Calories 230 45 275
Fat Calories 50 10 60
Fat (g) 6 1 7
Saturated Fat (g) 1.5 0 1.5
Artificial Transfat (g) 0 0 0
Natural Transfat (g) 0 0 0
Total Transfat (g) 0 0 0
Cholesterol (mg) 45 0 45
Sodium (mg) 1050 140 1190
Carbs (g) 26 8 34
Dietary Fiber (g) 6 0 6
Sugars (g) 6 0 6
Protein (g) 20 1 21
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